Customized programs
Wellness Training Designed Around Your Workplace.
Every organization faces different pressures, expectations, and challenges. An accounting firm, healthcare team, insurance brokerage, sales organization, or consulting practice may each benefit from very different examples, discussions, and learning experiences.
A program built through conversation
Perhaps your organization is dealing with a particular issue that isn't covered by the featured workshops. Or perhaps your team took part in a workshop and would benefit from exploring the subject more deeply.
Drawing on her work with thousands of hypnotherapy clients since 1999 and more than two decades of teaching, Linda develops customized workshops and multi-session programs through consultation with your organization. Depending on the subject and format, programs may combine practical education, private reflection, exercises, and optional guided group hypnosis.
Program possibilities
Flexible formats
One-Time Customized Workshops
Focused 60 to 90 minute sessions on a specific topic or workplace concern relevant to your organization.
Multi-Session Programs
Programs delivered over several weeks, allowing deeper exploration, practice between sessions, and reinforcement over time.
Industry-Specific Workshops
Presentations built around the examples, challenges, and scenarios your profession or workplace actually encounters.
Follow-Up Workshops
Additional sessions that expand on concepts your team was introduced to in an earlier workshop.
Subjects we can explore
The patterns underneath everyday workplace challenges
Stress management
Understanding automatic stress responses and finding practical ways to recover.
Dealing with rejection
For sales and client-facing teams who hear “no” often and need to keep going.
Perfectionism
When high standards become self-criticism, procrastination, or burnout.
High-pressure situations
Composure in presentations, negotiations, assessments, and critical moments.
Work-life balance
The beliefs that make it hard to say no, delegate, or stop being available.
Creativity
Exploring the self-doubt and fear of judgement that can quietly block new ideas.
Confidence and self-worth
Why capable people still feel they aren't good enough.
Overthinking
Habitual worry, rumination, and the mind that won't settle.
What participants may take away: a clearer understanding of why they respond as they do, private insight into the beliefs involved, and practical techniques to keep practicing. These are educational programs, not individualized clinical treatment, and no single session promises lasting change on its own.
Examples by workplace
What this might look like for you
Law firms
Perfectionism, high expectations, and difficulty disengaging from demanding cases.
Sales organizations
Confidence, rejection, and performance pressure.
Healthcare teams
Recovery after emotionally demanding work, within a broader organizational approach to wellbeing.
Accounting, insurance and consulting
Deadline seasons, client expectations, and the always-available culture.
How customization works
Simple, collaborative, and unhurried
- 1
Initial consultation
We talk about your organization, your goals, and what your people are experiencing.
- 2
Recommended format and subject
I suggest a format and topic focus that suits your team and timing.
- 3
Developing the session or series
I build the workshop or program around your industry and examples.
- 4
Live on Zoom
Engaging, interactive sessions delivered online via Zoom, so your team can join from anywhere.
- 5
Optional follow-up
Additional resources or follow-up sessions if your team wants to go further.
No complicated procurement process. Just a conversation to start.
Begin the conversation
Have a particular challenge in mind?
Let's discuss what your organization is experiencing and explore how a customized workshop or program could support your team.